不出意外的话，该专栏的内容大部分将是下图所示的文章的第三章的摘抄，和苯人一些无意义的话。

封面由Tommy出镜, our best IT manager。

该专栏的目的在于用记录来监督提醒自己看点书。

(资料图)

看这篇是因为最近抽烟很多，还是觉得应该不抽烟的，于是决定重新慢慢学一下唱歌。我先看一些理论和解剖相关知识再决定要不要真学唱歌。

当然看这篇的最主要原因是没有找到另一本书（belting: a guide to healthy, powerful singing）的电子书，将就看一下。

明天和宇宇吃完火锅真不抽烟了呜呜，不是很敢看体检报告。

废话结束，下面是少量摘抄。

chapter 3: application in the voice studio

back to basics: some exercises and training methods

first steps: classical singers modify vowels by lengthening the space in the mouth(long, tall vowels). belters modify vowels by widening that space.

breath and alignment:

Belted vocal production is easier to achieve while maintaining an engaged posture. “Noble” posture for singing consisting of a lifted sternum and expanded rib cage. This allows for strong yet flexible interactions between the upper chest, intercostals, and abdominal muscles. Another example of an engaged posture is spreading the arms when approaching a high note.

Movement studies such as Alexander Technique can be helpful for correcting habitual poor posture, while more specifically addressing balance of the head on the Atlanto-Occipital (A-O) Joint. When belting, the head tends to jut out, contracting numerous neck muscles resulting in constricted tone and discomfort. Singers sometimes tuck the jaw down to achieve the feeling of an open throat. Practical experience involving the optimal function of the A-O Joint allows singers to free their neck and laryngeal muscles by slightly tilting the head up.

Flexible and elastic balance between inhalatory and exhalatory muscles of the ribcage and abdomen, or “balanced” breathing is optimal for belting.

vocalises for belting: healthy belting requires smooth transitions between the registers.

calling-voice exercise

- upper head register

- a bright, clear tone at a high pitch level

- "taxi"

siren exercise

- initially, try to sing cross-register scales on a lip buzz or tongue trill

cross-register arpeggios

-leap over breaks rather than pass directly through them

-extending overlap between the registers

messa di voce excercise

- Choose one note in an easy, conversational register on the vowel [æ] or [i], beginning with a soft, balanced onset and increasing volume, with the apex of the crescendo becoming a belted vocal production. 

vocal études from repertoire

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